Universal Supports

Online Webinars/ Workshops

The CDNT in CRC Waterford have kindly put together several helpful online workshops, linked below.

Importance of Sleep in Children: Waterford South City CDNT- Sleep Workshop

Anxiety and Autism Workshop: Waterford South City CDNT- Anxiety and Autism

Emotion Regulation Workshop: Waterford South City CDNT- Understanding and Managing Emotions

Navigating Adolescence in Young People with a Disability (Part I): Waterford South City CDNT- Adolescence Workshop Part 1

Navigating Adolescence in Young People with a Disability (Part II): Waterford South City CDNT- Adolescence Workshop Part 2

Relationships, Sex & Sexuality Workshop: Waterford South City CDNT- Relationships Workshop

Self-Care For Caregivers: Waterford South City CDNT- Self Care workshop

Enable Ireland have a host of resource on their website, including a four-part series about emotion regulation delivered and kindly recorded by the psychology team in Bray.

Webinar Recording: Emotional Regulation Part 1/4 | Enable Ireland

 

Sleep Kit

St. Michael's House has created a series of sleep resources for anyone who would like to learn more about how to improve their sleep, or the sleep of someone they care for.

https://www.smh.ie/services/sleep-kit1/

sleep kit

 

Enable Ireland Resource Hub

Enable Ireland provides services to over 13,000 children and adults with disabilities and their families. They have created a lagre resource hub for anyone to view.

https://enableireland.ie/resources

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